6 weeks, 6 plans, 6 major diseases KNOCKED OUT!
It's never been so easy-or so delicious-to be the healthiest, thinnest and most vital you've ever been in your life. Simply add the foods and nutrients as Dr. Pratt recommends, follow the NO-GYM, AT YOUR DESK exercise suggestions and in six weeks, you will have begun the fight against the 6 major causes of death and started to slow the aging process.
Eat! Eat! Eat!
It's not about denial; it's about adding the 24 SuperFoods and 15 SuperNutrients - to your diet. You'll eat more sumptuously than you ever have before-CHOCOLATE, RED WINE, FRESH NUT BUTTERS, GOURMET TEA-and you'll get so much variety that bad, disease-causing habits will be edged out of your life forever. SuperHealth makes big claims, all of which are backed by medical research.
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How adding the right fruit to your diet makes you lose weight even if you don't eat less. |
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How to use food & exercise to turn off bad genes & turn on good ones. |
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Which foods & nutrients that keep your senses as young as when you were in your twenties. |
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Why detoxing your home can reverse & even prevent disease. |
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Which foods keep toxins out of your body. |
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What blood sugar levels & waist circumference can tell you about your future. |
If you've been searching for fresh and innovative ways to slim down and shape up, feel better and prevent disease, SuperHealth will rock your world.
Dr. Pratt has done a super job in compiling all the latest health research and making it palatable to mainstream Americans.
In a perfect world, Dr. Pratt would make house calls! SuperHealth is a practical guide to a healthier, happier lifestyle. Simple, easy to follow steps, will help boost your energy, sharpen your mind and make you feel fabulous.






Steven Pratt, MD,